Health & Wellness

Calling all athletes and fitness enthusiasts! There will be morning runs, yoga, team games and more at Stream. Sign up below to name your sport of choice and we’ll do our best to arrange it onsite.

Thursday 15th and Friday 16th mornings 07:00 - 08:30

Cycling - sponsored by Turner - on Thursday morning only - there will be 10 mountain bikes, 10 drop handle road bikes and 10 plus sit up and beg bikes. Each group will have their own leader provided. If you would like to do this - please sign up with jax@be-good.co.uk and let her know your height and preference of bikes.

Gentle cycling using hotel bikes is available both mornings.
Tennis - rackets and balls are provided at the hotel
Yoga - there is a studio available
Crossfit
Spin in the Gym
Run
Walk
Swim at either the Spa pool (two lanes only ) or the larger indigo pool towels will be available at the pools.
Golf - there is a driving range - if you would like to hit balls for 30 mins in the morning - the club is open to all its regular customers - so it is first come first served. Clubs and balls to hire.

Just let us know if you would like to lead a session. If so submit below and let us know.

Julie Chan

Pfizer

Tennis & Reformer Pilates addict

I see I already have 2 new friends. I’m a Pilates teacher-in-training.

Armin Molavi

Hilton

Morning Run

I do some of my best thinking out on a run. More than happy to craft a course and set a pace for runners of varying ability

Todd Goldberg

OmniVirt

Tennis Anyone?

I'd be glad to lead tennis lessons. Also up for boxing, spinning, yoga or a craft beer tasting

Alexandra Suich Bass

The Economist

Bar Method or Pilates

-Bar Method: ballet based workout -Pilates (on reformer if possible!)

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