Health & Wellness


Calling all athletes and fitness enthusiasts for Stream USA 2019

There will be morning Health and Wellness/Sports at Stream USA. Sign up below to be a leader of your sport of choice and we'll do our best to arrange it on site or let us know if we can help with anything more.

Sports are scheduled for Tuesday 3rd and Wednesday 4th December from 07:00 - 08:30 in the mornings. 

We would like to find leaders for:
Yoga, Crossfit/Circuit, Spin in the Gym, Run, Walk, Swim, Tennis (rackets and balls provided), Golf Driving Range - competition (clubs and balls foc for 30 mins - this is done on a first come first served basis as the club is open to regular members)
Cycling using hotel bikes - great for checking out the very cute town of Ojai and possibly more strenuous road biking still TBC.

If you would like to lead a session please submit your name and sport here
Any questions email:jax@be-good.co.uk
 


Joe Grisafi

Ampersand

Circuit Training/Cross-Fit class

Love to set up a circuit if there is adequate gym equipment and room at the spa. I have a great routine for an hour. Usually do two rounds of up to 8 stations. Can match up two people per every two stations together for one minute each station and rotate after a minute. Stream Team let’s confirm and LMK

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